Authentic

healing

HEALING
COMMUNITY
CONNECTION
COMPASSION

  • Experience transformative healing through a blend of trauma-informed therapy, Internal Family Systems (IFS) expertise, and the therapeutic power of yoga at Authentic Healing.

MY therapeutic approach

  • Heal

    Uncover deep-rooted wounds and embark on a journey of inner healing, guided by a compassionate and skilled therapist.

  • RESTORE

    Reclaim your strength, resilience, and sense of self as you work through trauma, utilizing effective therapeutic techniques like EMDR and internal family systems.

  • Empower

    Discover your inner potential, gain self-awareness, and cultivate tools for lasting growth and empowerment with the support of a dedicated mental health professional.