What to expect…
I have spent more than a decade in trauma work and understand the arduous process to release the debilitating grip past trauma can have on a client’s present-moment experience. I recognize the profound courage it takes to look deeply within. I prepare my clients to find that invisible line between comfort and discomfort to set the foundation for lifechanging results and encourage them to live in their own authentic truth. Trauma healing looks different for everyone and I work side by side with each of my clients to design a path of healing that feels right to them.
It is my job to establish a safe container. My identities are: I am a white, cis-gender, able bodied, heterosexual female, who might cuss a little too much that I blame on the years I was in the military.
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Free Consultation
Discover healing possibilities with our free consultation. Connect to explore your journey toward well-being. Book your session today.
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Yoga Classes
Experience balance and strength with our rejuvenating yoga classes. Join us for mindful movement and inner peace. All levels welcome.
Why Choose Katie:
Tailored Approach: Katie understands that healing is unique for each individual. She collaboratively designs a customized path to recovery that feels right for you.
Extensive Expertise: With a master's degree in clinical counseling and specialized training in trauma therapies, including EMDR, Internal Family Systems, and Mindfulness, Katie brings a wealth of knowledge to your healing journey.
Holistic Healing: Katie believes in the power of holistic wellness. She is also a certified yoga teacher (RYT-200) and incorporates mindfulness and embodiment practices into her therapeutic approach.
Self-Love and Transformation: Katie's goal is to guide you toward self-love, helping you release feelings of shame, regret, and resentment, and ultimately live a life filled with love and worthiness.
QUESTIONS? BOOK A FREE CONSULTATION