Therapy intensives
Six hours in one day, or twelve hours across two days, online, for adults in California and Nebraska.
A regular session starts and stops within the hour. In an intensive there's time to settle in, stay with one focus for longer, rest, and come back to it the same day.
An intensive can sit alongside regular sessions or stand on its own. We'll talk about whether it suits what you want to work on, and whether another kind of support would serve you better.
One day
$1,500
A single day with time to set a focus, work in longer blocks with breaks between them, and close with reflection and next steps.
We agree on the exact schedule, including breaks, before the day.
Two days
$2,200
Two days make room to begin a focus, rest overnight, and return to it, with time on the second day to reflect and plan what comes next.
We agree on the exact schedule, including breaks, before the first day.
We talk about what you want to focus on and whether a longer format is a good idea right now.
We choose a focus, the approaches we might use, what helps you settle, and how the time and breaks will run.
You join by video from a private space. Afterwards we talk about what support you want next.
No. For some people and some kinds of work, regular sessions are the better choice. That's exactly what the consultation is for, and I'll tell you what I think.
It depends on the focus we plan together. Usually there's time to settle in, blocks of focused work, real breaks, and time at the end to reflect and talk about next steps.
Online. You join from a private space in California or Nebraska with a reliable connection.
A quiet room where you won't be interrupted, a charged device, water, and food for the breaks. We'll go through anything else during planning.
We can work out together whether an intensive makes sense.
